Yoga + Star Stuff
Yoga + Star Stuff
Soft Body Studio
Hi, I’m Maddie.
Astrologer, yoga educator, and founder of Soft Body. I offer down-to-earth astrology and yoga to help people reconnect with their bodies and the rhythms of nature.
I see astrology and yoga as two sides of the same coin: astrology names patterns and lessons, while yoga lets us practice feeling and moving through them.
My work is about weaving these ancient practices together—creating space for self-awareness, nervous system regulation, and personal growth.
Soft Body Society Papers 🪐
Soft Body Society Papers 🪐
In the Soft Body Society Papers, I explore the intersection of yoga and star stuff.
You can check out my writing and subscribe here.
Yoga + Meditation 🌸
Yoga + Meditation 🌸
Want to get a sense of my teaching style? Try this 60-minute yang-yin class. My classes are all about cultivating presence and curiosity, not powering through or perfecting.
If you’re interested in practicing together regularly, check out Soft Body Society on Patreon.
Visual Astrology 🐚
Visual Astrology 🐚
WHY Star Stuff?
As a guest on the Cosmic Wellness Club podcast, I explore how astrology can support personal growth. Get a sneak peek at upcoming episodes.
Hi! I’m Maddie — yoga teacher and consulting astrologer based in Los Angeles. I’ve been practicing yoga for over 17 years and teaching since 2015. My classes focus on natural alignment and the cycles of the body, helping you feel more balanced and at home in yourself — on and off the mat.
I combine ancient Hellenistic astrology with modern insights, weaving together practical tools and creative interpretation to help you understand your rhythms and navigate life’s changes with more clarity and care.
My mission is to create spaces for rest and reflection, whether it’s in a yoga class, a private session, or group workshops. My work weaves years of dedicated study in yoga and astrology, blending together movement and nervous system regulation.
Remember you are star stuff,
Maddie Landers