Yoga + Star Stuff

Yoga + Star Stuff

Soft Body Studio

Hi, I’m Maddie.

Astrologer, yoga educator, and founder of Soft Body Studio. I offer down-to-earth astrology and yoga to help people reconnect with their bodies and the rhythms of nature.

I see astrology and yoga as two sides of the same coin: astrology names our patterns and lessons, while yoga lets us practice feeling and integrating them.

My work is about weaving these ancient practices together—creating space for self-awareness, nervous system regulation, and personal growth.

Astrology Essays 🪐

Astrology Essays 🪐

In my writing, I explore how the movement of the stars shows up in real life, weaving together personal narrative, seasonal astrology, and a somatic perspective.

THE SCALES
A hopeful take on the Saturn–Neptune moment we’re living through, exploring how we navigate big collective shifts while still staying human and engaged in our daily lives.

COMPASSION IN ACTION
A cosmic weather report for an intense eclipse season, with practical support for softening, resting, and tending to your nervous system when life feels wobbly.

SURRENDER IN ACTION
A personal story about dancing through self-doubt during a Virgo eclipse, and how practicing confidence in our bodies can help us meet change with more courage.

HOROSCOPE SAMPLES 🪄

Check your rising sign (and/or sun sign) to get a better idea of where Saturn in Aries will be calling you to mature, work hard, and create something real—even if that means facing some frustrations or challenges along the way.

Keep in mind Saturn will be in Aries May 24, 2025, to Sep 1, 2025 and Feb 13, 2026, to Apr 12, 2028, so you’ve got time to grapple with these themes!

Podcast clips 📡

As a recurring guest on the Cosmic Wellness Club podcast, I explore how astrology can support personal growth.

What Is Astrology?
What is the Midheaven?
Pitfalls of Astrology
Light and Shadow

Yoga + Meditation 🌸

Yoga + Meditation 🌸

In my yoga classes, I gently weave in astrological themes so students can feel through the astrology. My practice is all about cultivating presence and curiosity, not powering through or perfecting.

Visual Storytelling 🐚

Visual Storytelling 🐚